Ways and methods of bringing more laughter into the world.

Sunday, September 14, 2008

What the World Needs Now is Laughter!

In the this time, there is so much fear. The Republicans are trying to make us afraid of the Democrats and the Democrats are trying to make us afraid of the Republicans. Like many I just want honesty, which I don't think we are getting. So here is my solution.

Before anyone can vote, each person must laugh for 10 minutes. With the increase in endorphins, creative thinking is possible and I think people will make a better choice.

In fact, I think we all need to laugh each day for about 10 minutes. Laughter increases our immune system. It raises our energy. It helps us be more positive and creative.

The most wonderful thing is that your body doesn't know the difference between fake and real laughter. Endorphins are released whether it is real laughter or not and you feel better. So even if you just say, "TEE HEE, TEE HEE," and just pretend to laugh you will still get the benefits of laughter.

So I believe what the world needs now is laughter; so for you, HAAAAAAHAAAHAAAHAAAHAAA.

Jana Ruth
Author of Laugh and Live Happier: P.L.A.Y.S. for Life
www.janaruth.biz
www.laughandlivehappier.com
www.onewomanslaughter.blogstop

Monday, September 01, 2008

The Importance of Saying Yes

I believe that we need to get into the habit of saying "Yes" more than "No." Too much in the work place we say, "No." Too much at home we say, "No." When my younger brother was about three, he said "Yes," to everything. My two older sisters and I loved asking him questions, like, "Do you want to eat poop? And he would say very enthusiastic, "Yes." We would laugh, and ask him if he wanted to eat snakes, "Yes," he would say. We loved it.

Well I am suggesting that we need to work on saying "Yes," more often than, "No." From a great book by Gordon MacKenzie called, "Orbiting the Giant Hairball: A Corporate Fool's Guide to Surviving with Grace."

One time after I'd told my Paradox story at a conference, someone in
the audience asked:

"Did you always tell people their ideas were good?"
"Yes."

"Were all the ideas good?"

"Almost all."

" What about the ideas that weren't good?"

"They were almost good."

"Wouldn't that destroy your credibility- saying every idea was a good idea?

"The person I was visiting with wouldn't know I told everyone else the same
thing."

"But why tell someone an idea is good even is it isn't?"

"In any large corporation, rank-and-file workers who put forward truly new
ideas have the deck stacked against them right from the beginning. Most
companies are peppered with people who are very quick to say "No." Most
newly hatched ideas are shot down before they even have time to grow
feathers, let alone wings. In saying "Yes" to all those who brought their ideas
to me, I was simply leveling the imbalance a bit. And it worked. People who
have a deep passion for their ideas don't need a lot of encouragement. One
"Yes" in a sea of "No's" can make the difference.

For the sake of dreams and creativity let's all practice saying "Yes." For the sake of our happiness and peace let's all practice saying "Yes," to ourselves.

To have a better world we need to be more positive than negative, and "Yes," is much more positive than "No".

Think about that.

Jana Ruth
Author of Laugh and Live Happier: P.L.A.Y.S. for Life
www.janaruth.biz
www.onewomanslaughter.com
www.onewomanslaughter.blogspot.com